7 amazing benefits of fruits Salak

In Latin, the bark is called sallaka fruit, and in the United States and Europe this fruit is called snake fruit due to snake scales like skin. According to some surveys, bark growth only in the tropics is not because there are still many, no one knows the benefits of the physical health of the fruit, such as the famous apples, oranges, bananas or.

Now, what is the benefit of your health bark?

1. improve immunity
Vitamin C in the fight against the virus disease to raise the content of immunity.

2. Keep your eyes healthy
According to some studies, bark contains five times the amount of beta-carotene than carrots, tomatoes, mango and watermelon. So if you do not like carrots, you can use bark as an alternative to fruit eye health needs.

3. Prevent cancer growth
The fruit is also rich in antioxidants that prevent the growth and development of cancer cells that can cause cancer.

4. treatment of diarrhea
Salak contains tannins that have been widely known as ingredients in the treatment of diarrhea.

5. Rich in fiber
Myth says that eating too much will make the stool difficult. In fact, the skin of the fruit contains the fiber that your body needs, which is actually beneficial to digestion. Therefore, try fruit skin should not be wasted.

6. Assist in diet
The high enough carbohydrate content is able to run a diet plan while suppressing hunger.

7. Improve intelligence
The results also show that this fruit can be through the potassium and pectin content, it can nourish some nerves, can promote and control the blood circulation to the brain to improve brain performance.